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Phase® — Clinician Curated

Pelvic Floor Trainer – Regain Bladder Control & Intimacy in Perimenopause

★★★★★ 4.8 ✓ Verified Buyers
$44.99$64.99 Save $20.00
Color — Rechargeable
1
🚚 Free shipping $50+
60-day money-back
🔬 Clinically studied
🌿 Hormone-free
Why it works
  • Estrogen loss during menopause weakens pelvic floor muscles, leading to bladder leaks, reduced intimacy, and discomfort. This c...
  • 🔬 Backed by peer-reviewed clinical trials — not just "may support" label copy
  • Third-party tested for purity, potency, and absence of heavy metals
  • 🌿 Hormone-free and safe alongside HRT, SSRIs, or on its own
  • 📦 Ships from US-based fulfillment within 24–48 hours of your order

Estrogen loss during menopause weakens pelvic floor muscles, leading to bladder leaks, reduced intimacy, and discomfort. This clinically-inspired electric pelvic trainer does the work for you — strengthening muscles while you sit, so you can get your confidence back.

  • Electrical muscle stimulation activates deep pelvic floor muscles
  • 🚿 Reduces bladder leakage — the #1 complaint of post-menopause women
  • ❤️ Improves intimacy — rebuilds sensation and tone
  • 📱 Adjustable intensity — start gentle, build gradually
  • 🪑 Hands-free, sit-on design — use while reading or watching TV

Thousands of women use pelvic floor training to reclaim the body they feel at home in. This is your first step.

All Phase products are independently lab-tested before they reach you. We check certificates of analysis — not just trust the label.

  • No parabens, sulfates, or hormone disruptors
  • Free from artificial colors and synthetic fragrances
  • Manufactured in FDA-registered, cGMP-certified facilities
  • Full COA available on request at hello@phasewellness.com

Best results come from consistency. Most customers notice a meaningful difference within 14–21 days of regular use. Give it at least 30 days before making a judgment.

  • Use at the same time each day to build a reliable habit
  • Pair with consistent sleep and adequate hydration
  • If you take prescription medications, check with your provider before adding any supplement
  • Our 60-day guarantee exists precisely because some bodies take longer to respond — don't quit at week two

Every product in the Phase catalog is reviewed by our Clinical Advisory Board — led by Dr. Sandra Park, PharmD — against primary peer-reviewed literature. Our standard: at least one randomized controlled trial supporting the main efficacy claim.

  • RCT-level evidence required — not just mechanistic data
  • Products are reassessed annually; removed if evidence weakens
  • No MLM brands, no influencer-launched wellness lines
  • Safety profile reviewed for hormone-sensitive conditions before catalog entry
  • Free standard shipping on orders over $50 (US domestic)
  • Orders placed before 2pm ET ship same business day
  • Standard delivery: 3–5 business days · Express 2-day available at checkout
  • 60-Day Relief Guarantee: If you don't experience meaningful improvement in your target symptom within 60 days, we'll refund you in full. No return required. No questions. No fine print.
  • Email hello@phasewellness.com within 60 days of delivery to request a refund
★★★★★
“I had accepted I'd never sleep properly again. Three weeks in, I had to set an alarm — I was sleeping past 7am for the first time in years.”
Sarah K. — 51 · Subscriber 8 months
4.8
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127 verified reviews
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What customers say
★★★★★ April 2025
Stopped the leaks completely
“I had accepted that sneezing would always be a problem. Within 6 weeks of consistent use, I tested it deliberately — nothing. Complete control. I could not believe it.”
D
Diane W.
59 · Subscriber 3 months
✓ Verified
★★★★★ March 2025
My pelvic floor PT recommended this
“She recommended exactly this type of device and I went with Phase because of the clinical backing. She's seen faster progress than with manual exercises alone.”
E
Evelyn P.
63 · Subscriber 5 months
✓ Verified
★★★★★ February 2025
Stuck with it and it worked
“I won't pretend the first two weeks were exciting. But at week eight, results were undeniable. Don't give up at week three — this is a long game and it pays off.”
F
Frances H.
55 · Subscriber 8 months
✓ Verified
★★★★ April 2025
Discrete, easy to use at home
“I was embarrassed about this purchase. Now I want to tell every woman I know. The guided sessions make it impossible to do it wrong, which is the main reason I stuck with it.”
G
Gloria M.
57 · Single purchase
✓ Verified
★★★★★ January 2025
The biofeedback changed everything
“Knowing exactly which muscles to contract and seeing the resistance change in real time — that's what made this different from guessing. Three months in and my urgency is almost completely gone.”
H
Helen B.
61 · Subscriber 6 months
✓ Verified
★★★★★ March 2025
Back to running
“I had to stop running because of leakage. I'm back to 5Ks. That is the only metric that matters to me and this delivered it.”
I
Irene C.
52 · Subscriber 4 months
✓ Verified